Contact Us
Get Started

Book an Appointment

Start your journey to psychological wellbeing.

Book Appointment
Click here

Elevate Your Mind, Body & Relationships with Sundating Wellness!

Transform Your Relationships, Empower Your Wellness, and Embrace a Fulfilling Life!

Start Your Journey
How Relationship Coaching Empowers Personal Growth

Welcome to Sundating Wellness

We Help People Understand and Overcome Life’s Challenges.

At Sundating Wellness, we understand that life can often feel overwhelming, especially when navigating complex relationships, emotional turmoil, or inner conflicts. Whether you’re stuck in a cycle of toxic patterns, struggling to communicate effectively, or searching for clarity in your personal and professional life, we are here to guide you. Through compassionate coaching, proven methodologies, and tailored wellness strategies, we help you: Identify the root causes of your challenges. Gain clarity and confidence to make empowered choices. Heal emotional wounds and build meaningful connections. No matter where you are on your journey, Sundating Wellness provides the tools, support, and guidance to help you thrive. Let’s uncover the solutions to your challenges together and create a path toward healing and growth. Start your transformation today.

View Services
meet Ritika Vasudev

Meet Ritika Vasudev – Your Guide to Transformational Wellness.

Ritika Vasudev is a renowned Relationship & NLP Coach, Wellness Trainer, and Speaker dedicated to helping individuals achieve emotional balance, personal growth, and fulfilling relationships. As the founder of Sundating Wellness, she combines proven coaching techniques with holistic wellness practices to empower people in their personal and professional lives. Whether through 1-on-1 coaching, corporate training, or wellness programs, Ritika’s expertise helps individuals unlock their true potential and lead happier, more meaningful lives.

About Us

I GIVE PEOPLE THE TOOLS THEY NEED TO:

Understand and Resolve Relationship Challenges

Understand and Resolve Relationship Challenges

Heal Emotional Wounds and Inner Conflicts

Heal Emotional Wounds and Inner Conflicts

Unlock Your Potential and Build Self-Confidence

Unlock Your Potential and Build Self-Confidence

Develop Wellness Strategies for a Balanced Life

Develop Wellness Strategies for a Balanced Life

Our areas of expertise

Relationship Coaching

Relationship Coaching

Strengthen your relationships with expert guidance from Ritika Vasudev. Through personalized coaching, she helps individuals and couples improve communication, deepen emotional connections, and resolve conflicts to build healthier, more fulfilling relationships.
Read More

Stress Management

Stress Management

Stress Management with Ritika Vasudev Learn to manage stress effectively with Ritika Vasudev’s expert techniques. Through mindfulness, NLP, and wellness practices, she helps you develop resilience, achieve inner balance, and lead a calmer, more focused life.
Read More

Work and Life Balance

Work and Life Balance

Work-Life Balance with Ritika Vasudev Achieve harmony between your personal and professional life with Ritika Vasudev’s guidance. Her coaching helps you set boundaries, manage time effectively, and cultivate a balanced lifestyle for greater productivity and well-being.
Read More

Team Building

Team Building

Team Building with Sundating Wellness Enhance collaboration and strengthen team dynamics with Sundating Wellness. Our expert-led programs focus on communication, trust, and leadership development to create a more cohesive, motivated, and high-performing team.
Read More

Yog Nidra Training

Yog Nidra Training

Experience the profound practice of Yog Nidra and learn to guide others into deep states of relaxation and self-awareness with Sundating Wellness’s Yog Nidra Certification Training.
Read More

Life Coaching

Life Coaching

Life Coaching with Sundating Wellness Empower yourself with personalized life coaching to overcome challenges, set meaningful goals, and unlock your full potential. Our expert guidance helps you gain clarity, boost confidence, and create a fulfilling, purpose-driven life.
Read More

Transform Your Life with Expert-Led Courses

Explore wellness, NLP, and personal growth programs designed to empower and inspire you.

NLP Relationship Coach Certification Program

NLP Relationship Coach Certification Program

Original price was: ₹60,000.00.Current price is: ₹50,000.00.
Sundating Meditation Coach Training

Sundating Meditation Coach Training

Original price was: ₹5,000.00.Current price is: ₹4,900.00.
Yoga Nidra Certification Course – Level 1

Yoga Nidra Certification Course – Level 1

Original price was: ₹5,000.00.Current price is: ₹2,999.00.
4% Booked
Sundatingwellness
Transforming Lives Through Relationship Coaching, NLP & Wellness Training

Why Choose Ritika Vasudev?

  • Certified NLP & Relationship Coach – Empowering individuals to build deeper, more fulfilling connections.
  • Wellness & Corporate Trainer – Helping professionals and organizations enhance mental well-being and performance.
  • Proven Track Record – Hundreds of lives transformed through personalized coaching & interactive training sessions.
  • Holistic Approach – Blending NLP, mindfulness, and scientific coaching methods for lasting impact.
Learn More
Ritika Vasudev

Pricing Plans

I offer both online therapy sessions and face-to-face sessions in my practice.

Initial Consultation

Initial Consultation

  • 300$ per hour

We will clarify your treatment goals and develop a plan that may include medication, therapy, or a combination of both.

Book a Session

Long Session

Long Session

  • 250$ per hour

A 60 minute supportive therapy session to discuss how you are feeling and manage your medications, if necessary.

Book a Session

Short Session

Short Session

  • 150$ per hour

A 20 minute supportive check in to see how you’re doing, and to review/adjust your meds if applicable.

Book a Session

What my clients say

⭐⭐⭐⭐⭐ Life-Changing Relationship Coaching

"Sundating Wellness transformed my relationship! Ritika’s coaching helped me communicate better, understand my partner’s needs, and create a stronger bond. I highly recommend it to anyone struggling in their personal life."

⭐⭐⭐⭐⭐ A New Perspective on Wellness

"The wellness training at Sundating Wellness is unlike anything I’ve experienced before. Ritika’s holistic approach helped me manage stress, find balance, and improve my overall well-being. A truly transformative experience!"

⭐⭐⭐⭐⭐ NLP Training that Works!

"The NLP techniques I learned from Ritika have completely changed the way I think and act. I feel more confident, focused, and in control of my life. If you’re looking to reprogram your mindset, this is the place to be!"

⭐⭐⭐⭐⭐ Corporate Training That Inspires

"Our team underwent a corporate wellness session with Sundating Wellness, and the results were amazing! Productivity increased, stress levels dropped, and employees felt more motivated. Highly recommended for any organization!"

⭐⭐⭐⭐⭐ Healing and Growth with Reiki

"The Reiki certification program was enlightening. Ritika is an excellent mentor, and the course gave me both theoretical knowledge and practical experience. I feel more connected with my inner self and ready to help others!"

Developer

Order my new book

Healing the Trauma: A Path to Healing in a Broken World

Adversity comes in many forms and can make us feel alone in our pain, even years after the fact. The best way to move past individual trauma is through connection and community—healing ourselves and one another.

Order Now
All Books

Mindfulness Blog

View More Posts

Confidential

Confidential

You will be provided with a safe, non-judgmental and confidential space for your concerns. At the same time you will be offered accountability and support to reflect and grow.

Results driven

Results driven

You will be encouraged to think about what your goals are for our work together. I will help bring out your best and achieve more. The focus is on our individualised plan to get you realistic results in as short a time as possible.

Expert

Expert

Unlock the power of mindset, relationships, and wellness with Ritika Vasudev’s proven coaching methods. Experience personalized guidance to create deeper connections, inner peace, and lasting success.

let’s get in touch

Are you ready to embark on a journey?


Want to receive push notifications for all major on-site activities?

✕